Breaking The Cycle To Step Forward Podcast
Authentic conversation with Chris Tuck and Beverley Ann talking about the impact and possible recovery from Abuse of all forms - Sexual, Physical and Emotional. Now in the 2nd year of broadcasting, we are joined by guests from other survivors and also professionals.
Episodes
Friday Jul 12, 2024
Special Guest Dr Noelle Blackman
Friday Jul 12, 2024
Friday Jul 12, 2024
Joining Chris and Beverley as this week's guest is Dr Noelle Blackman in a raw, uncut conversation about her work and passion, whilst reflecting on her own journey as she has created change.
Noelle is the former CEO of www.Respond.org.uk and founder member of the Institute of Psychotherapy and Disability (IPD) During her two decades at Respond she gained extensive experience in further developing the practice of psychotherapy with people with intellectual disabilities and in supporting trauma-informed practice and relational approaches in organisations. She is a regular speaker and contributor to national and international symposia and conferences. Her PhD focused on ‘The Use of Psychotherapy in Supporting People with Intellectual Disabilities who Have Experienced Bereavement’. Her publications include – The book -Loss and Learning Disability, and recent peer reviwed papers include - Brief report on six clinical cases of trauma in families that have children and adults who have a learning disability and/or are autistic. (Tizard Learning Disability Review) and A survey of complex trauma in families who have children and adults who have a learning disability and/or autism. (Advances in Mental Health and Intellectual Disabilities). Her priorities are to work with, organisations, individuals and local regions who wish to be part of the change towards making a more compassionate society.
If you have any questions please email: BreakingTheCycleToStepForward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday Jul 05, 2024
"Have you got 5 minutes" When Communication goes wrong!
Friday Jul 05, 2024
Friday Jul 05, 2024
What happens when someone says something that triggers you? Even though you are good friends, what about when you are stressed?
This months "Have You Got 5 Minutes?" answers the question about when communication goes wrong with Chris & Beverley sharing their own Lived Experience mixed with a professional perspective and being raw and authentic.
If you have a question that you want answered please email Chris and Beverley at:
BreakingTheCycleToStepForward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday Jun 07, 2024
Special Guest - Faye Maxted OBE
Friday Jun 07, 2024
Friday Jun 07, 2024
Faye talks with Chris and Beverley about her role as CEO with The Survivors Trust and why she is passionate about making change happen for victims/survivors of Sexual Abuse/Violence. Faye has also been involved with IICSA (Independent Inquiry Into Child Sexual Abuse) and is a speaker world wide. If you have any questions you would like to ask please email:
BreakingTheCycleToStepForward@gmail.com
https://thesurvivorstrust.org/
https://survivorsofabuse.org.uk/
https://Stepforwardpractice.co.uk
Friday May 31, 2024
Recovery Addiction & Support
Friday May 31, 2024
Friday May 31, 2024
Chris and Beverley answer a question about recovery and support from Addiction, sharing both Lived Experience and a professional perspective. If you have a question you would like to be featured email
BreakingTheCycleToStepForward@gmail.com
https://na.org/alanonuk
https://www.alcoholics-anonymous.org.uk/
Friday May 17, 2024
Special Guest John O'Brien IICSA part 2
Friday May 17, 2024
Friday May 17, 2024
This episode is part 2 of the conversation between John, Chris and Beverley about his role as secretary in the IICSA (Independent Inquiry into Child Sexual Abuse) including other roles in safeguarding children and young people. Be sure to listen to Part 1 first to get the complete recording. If you have any questions please contact:
BreakingTheCycleToStepforward@gmail.com
https://www.iicsa.org.uk/final-report
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday May 10, 2024
Special Guest John O'Brien IICSA part 1
Friday May 10, 2024
Friday May 10, 2024
John O'Brien joins Chris and Beverley in this conversation, sharing his experience as Secretary to the ICCSA (Independent Inquiry into Child Sexual Abuse). Talking about challenges in setting it up and insight into decisions made about the inquiry. Chris and Beverley also ask him about his own experiences he brings to the setting up of this important project. This episode continues in part 2.
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday May 03, 2024
Episode 51 - Children Do Not Disclose?
Friday May 03, 2024
Friday May 03, 2024
Children Do Not Disclose about the abuse of any form is often what we hear mentioned. What if a child or young person is unaware of what is actually happening, or if indeed they have the words to express, or can they really trust an adult Chris and Beverley discuss this and share their thoughts; through Lived Experience and a professional perspective.
What are your thoughts about this? Do you have any experience? We would love to hear from you. Our email is:
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday Apr 19, 2024
Special Edition - 2nd Anniversary Celebrations
Friday Apr 19, 2024
Friday Apr 19, 2024
What better way to celebrate 2years of Breaking The Cycle podcast than taking part in the Brighton Marathon 2024. Beverley took part in the marathon to raise funds for Survivors Of aBuse - the charity Chris founded in celebration. Not only do they look back at how the podcast has evolved, they also talk about the difference funding makes to the Charity and what it offers in support for other victims/survivors.
If you have any questions or would like further information please email: breakingthecycletostepforward@gmail.com
https://youtu.be/C4ggbbe-bGA
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday Apr 05, 2024
Episode 49 - Are You Judgmental?
Friday Apr 05, 2024
Friday Apr 05, 2024
Do you make quick judgements about people or places you see? Is this a good thing or something negative? Chris and Beverley have a conversation asking "Are you Judgmental" and what does it actually mean?
In an open and honest discussion, from Lived Experience and a professional perspective, this conversation is uncut and authentic. We mention a video in the conversation and you can see the link below to view it or listen to it.
If you have any questions or would like us to cover a specific topic or question please email:
Breakingthecycletostepforward@gmail.com
https://youtu.be/iAdt9Z_0YfU
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Friday Mar 29, 2024
Guest 17 Elaine Wilkins
Friday Mar 29, 2024
Friday Mar 29, 2024
Joining Chris and Beverley is special guest Elaine Wilkins, who is a published author and multi-Award winning founder of ‘The Chrysalis Effect’ a Trauma Informed Coaching organization that delivers the first ever: Trauma-informed Recovery Pathway’ for those suffering with multiple symptoms including ME, CFS, fibromyalgia and Long Covid post viral fatigue.
Her own 6 year illness left her bedbound with no treatment plan. Her subsequent recovery from chronic fatigue syndrome was the catalyst to her 15 year journey to transform the attitude, approach and accessibility of recovery from fatigue related illnesses.
Her work has supported over 5000 people to recover their health, delivered ground-breaking trauma informed accredited courses for therapists and clinicians, building an incredible team of trauma informed recovery specialists. Her dream of a holistic trauma informed recovery pathway being immediately accessible at point of GP referral became reality in 2022. If you have any questions please contact us on:
Breakingthecycletostepforward@gmail.com
https://www.thechrysaliseffect.co.uk/
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Stepforward
Both Chris and Beverley use their own Lived Experience and also professional insights into the impact in everyday life and possible recovery.
Chris is a qualified Trauma Informed Health & Fitness Practitioner and today she supports others in their own healing through a holistic psycho-educational programme called the Breaking the Cycle™ C.L.E.A.N.E.R.™ Living Therapy programme which encompasses mindset, nutrition, fitness & stress management. As an avid Speaker and Campaiger she is the founder of Survivors of Abuse working.
Beverley is an award winning Trauma Specialist Recovery practitioner whose clients are often diagnosed with chronic fatigue, M.E. fibromyalgia and Chronic pain such as migraine. Working with her clients to understand the physical, mental and emotional connection enabling clients to use wellness tools in recovery and leading their own authentic life, with the additional support of online recovery programmes within a referral programme.