![EP 14 Self-harm and Self-Care](https://pbcdn1.podbean.com/imglogo/image-logo/15148769/Untitled_design_16__dvfdtq_300x300.jpg)
Opening the conversation about self-harm enables us to take a gentle look into what's underneath those feelings and what is available to enable self-care with a wellness tool kit.
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
Version: 20240320