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Stepforward

Both Chris and Beverley use their own Lived Experience and also professional insights into the impact in everyday life and possible recovery.

Chris is a qualified Trauma Informed Health & Fitness Practitioner and today she supports others in their own healing through a holistic psycho-educational programme called the Breaking the Cycle™ C.L.E.A.N.E.R.™ Living Therapy programme which encompasses mindset, nutrition, fitness & stress management. As an avid Speaker and Campaiger she is the founder of Survivors of Abuse working.

Beverley is an award winning Trauma Specialist Recovery practitioner whose clients are often diagnosed with chronic fatigue, M.E. fibromyalgia and Chronic pain such as migraine. Working with her clients to understand the physical, mental and emotional connection enabling clients to use wellness tools in recovery and leading their own authentic life, with the additional support of online recovery programmes within a referral programme.

Stepforward

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This month;s question is \"Are you afraid of the conversation?\" where Chris and Beverley will be looking at this question and sharing their insights and also Lived Experiences. \"Have You Got 5 Minutes? is an opportunity to answer your questions. If you have a question you would like discussed pleased email:

breakingthecycletostepforward@gmail.com

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breakingthecycletostepforward@gmail.com